Getting a massage can help with bringing the body back into balance and in Bonita Beach there is no better place to have this done than at the office of Sheila Panegasser, LMT. Read below to find the ways that massage can help you with your specific problem. Stop living in agony.

Massage for Anxiety and Stress

Anxiety and stress are a part of our everyday lives. No one is immune to the symptoms that come from these common problems. Find out how we can massage away these from your life.

Massage Affects on Blood Pressure and Heart rate

Having high blood pressure and irregular heart rate are early warning signs of health problems to come. Changing your routines, such as exercise and diet, along with a doctor's care are necessary. You can add massage to the process and find yourself better off than you would have imagined.

Massage for Depression

Depression is now a widely recognized medical condition. Many treatments are now available to those affected. But did you know that a massage can help you with this difficult health problem?

Massage for Fibromyalgia

Fibromyalgia is a syndrome that gives a person pain in their joints, muscles, tendons, and other soft tissues. This can cause fatigue, sleep deprivation, headaches, depression, and anxiety. If you or someone you know is suffering from fibromyalgia there are things you can do to help relieve the pain and cope with the symptoms. Massage could be the answer for you.

Massage Affects on the Immune System

Our immune system works constantly for us each and every day. Our daily activities put us at risk of many diseases but you can thank your immune system by getting a massage.

Massage to Improve Health

Achieve improved health by eating right, sleeping the appropriate amount of hours, exercising, and getting a regular massage. This is not just a luxury item anymore. A massage is very advantageous for your health.

Massage for Muscular Discomfort

Wondering why you have muscular discomfort is like wondering why the sky is blue. Our daily lives put so much on us and we deserve to give some relief to our bodies.

Massage to Help with Pain and Swelling

Pain and swelling mean that the body is protecting an area that has been injured to allow it to heal. These are alarms going off to let you know not to over use or abuse a certain area. but you could be missing the one thing that will help you get better faster.