Massage Services

Swedish/Relaxation Massage
A gentle and soothing massage, perfect for unwinding and relieving stress. The classic Swedish techniques improve circulation and promote relaxation of the body, mind, and spirit.
- 60 min – $100
- 90 min – $130
Therapeutic Massage
(Deep Tissue, Neuromuscular Therapy, Myofascial Release, Medical Massage)
A deeper, more focused massage combining various techniques to release trigger points, reduce tension, and improve range of motion. Ideal for chronic pain relief or those who prefer firm pressure.
- 60 min – $110
- 90 min – $140
- 120 min – $220


Prenatal Massage
A nurturing massage tailored to the unique needs of expectant mothers, offering all the benefits of a therapeutic massage while ensuring comfort and safety for both mom and baby.
- 60 min – $115
- 90 min – $140
Reflexology
An ancient practice that applies thumb and finger pressure to reflex zones on the feet, which correspond to specific areas and organs in the body. Reflexology helps reduce stress, improve circulation, and restore balance.
- 30 min – $65
- 60 min – $85


50/50 Combo
A perfect blend of massage and reflexology! Enjoy a 30-minute Swedish or deep tissue back and neck massage paired with a 30-minute reflexology treatment.
- 60 min – $110
Enhancements
Take your experience to the next level with these add-ons:
- Cupping Therapy – $25
- Foot Scrub – $15
- Full-Body CBD Treatment – $15

Testimonials
Yep, You’re Seeing It Right… Our Clients Can’t Stop Talking About Us!
I have had the distinct pleasure of experiencing the many benefits of a massage by Sheila over the last few years. The combination of regular work outs, a high stress job and the effects of aging (thought I hate to admit it) result in regular muscle aches and sometimes severe back pain......
Becky Bronsdon | Verified Reviewer ★★★★★
I am so impressed with the results of my therapy. I started seeing Sheila because of tightness and inflammation in my right hip area. The pain was unmanageable. She has carefully and expertly listened to even my smallest of symptoms. Her massage techniques have relieved the soreness and made it easy for me to work out and keep active again.
Sheree Jackson. | Verified Reviewer ★★★★★
I am an active 67 year old avid tennis player. I play five or six days a week and have lots of aches and pains. I have had many different types of massage and was always missing somethingI found Sheila Panegasser through the Natural Awakening magazine and have been going for massages with Sheila for the past six
Michael V. | Verified Reviewer ★★★★★