Customized Therapeutic Massage

Customized Therapeutic Massage
Take charge of your well-being with our Custom Therapeutic Massage, a tailored approach to relieve pain, restore balance, and enhance overall function. Our skilled therapists combine advanced techniques to address your unique needs, focusing on targeted relief and long-lasting benefits.
Benefits of
Customized Therapeutic Massage
- Medical Massage: Addresses specific conditions or injuries with precision techniques to support recovery and pain management.
- Neuromuscular Therapy: Targets trigger points and muscle imbalances to improve alignment and alleviate chronic discomfort.
- Deep Tissue Massage: Releases deep-seated tension in the muscles and connective tissues to promote relaxation and mobility.
- Core Myofascial Release: Uses slow, sustained pressure to release fascial restrictions, restoring movement, flexibility, and reducing pain.
- Muscle Energy Technique (MET): A gentle, active approach using controlled muscle contractions to realign joints, lengthen muscles, and ease tension.
- Proprioceptive Neuromuscular Facilitation (PNF): Combines stretching and muscle activation to boost flexibility, mobility, and improve neuromuscular coordination.
- Sports Massage: Focuses on athletic performance and recovery by treating overused muscles, preventing injury, and enhancing mobility.
Each session is customized to meet your goals, whether you’re recovering from an injury, managing chronic pain, or simply seeking to optimize your physical and emotional well-being.

Each session is customized to meet your goals, whether you’re recovering from an injury, managing chronic pain, or simply seeking to optimize your physical and emotional well-being.

Book your session today and take the first step toward renewed vitality.
60 min: $110 | 90 min: $140 | 120 min: $220
Other Services

Reflexology
An ancient technique based on the theory
that reflex zones on the feet correspond to
specific areas, glands, and organs of the
body.

Customized Therapeutic Massage:
Take charge of your well-being with our Custom Therapeutic Massage, a tailored approach to relieve pain, restore balance, and enhance overall function.

Relaxation/Swedish Massage
Step into a world of tranquility and let stress melt away with an expertly crafted Relaxation/Swedish Massage.
Testimonials
Yep, You’re Seeing It Right… Our Clients Can’t Stop Talking About Us!
I have had the distinct pleasure of experiencing the many benefits of a massage by Sheila over the last few years. The combination of regular work outs, a high stress job and the effects of aging (thought I hate to admit it) result in regular muscle aches and sometimes severe back pain......
Becky Bronsdon | Verified Reviewer ★★★★★
I am so impressed with the results of my therapy. I started seeing Sheila because of tightness and inflammation in my right hip area. The pain was unmanageable. She has carefully and expertly listened to even my smallest of symptoms. Her massage techniques have relieved the soreness and made it easy for me to work out and keep active again.
Sheree Jackson. | Verified Reviewer ★★★★★
I am an active 67 year old avid tennis player. I play five or six days a week and have lots of aches and pains. I have had many different types of massage and was always missing somethingI found Sheila Panegasser through the Natural Awakening magazine and have been going for massages with Sheila for the past sixÂ
Michael V. | Verified Reviewer ★★★★★