Massage Therapy Types
There are so many different massage therapy types that you can be assured you will find the one that is just what you need today. From aromatherapy to neuromuscular therapy massage, your body needs these releases to stay healthy and keep you happy. See below for the types that are available to you.
Custom Massage Therapy
If you have issues but aren’t sure which category of therapy will treat them, talk to Sheila about custom massage therapy. Putting together just the right techniques for your individual needs is a specialty that a 14 year veteran of the field is perfectly trained to do.
| Myofascial Release Massage |
| Deep slow pressure relieves and prevents muscular scar tissue and that is why you would want a Myofascial Release Massage. Techniques of stretching tissue in the human body, allows the tissue to no longer be constricted. Tension and pain are released. |
| Neck Massage |
| Amazingly, the single most enjoyable routine can be a daily neck massage, but it is truly difficult to perform on yourself. To relieve the built up tension, an appointment with Sheila Panegasser, LMT would be the perfect thing to treat yourself to. Don’t let your day to day life overcome your need for a good neck massage. |
| Neuromuscular Massage |
| Reduce muscle pain in your body with a Neuromuscular Massage. This is a modern technique that utilizes the knowledge of how the neuromuscular system works to achieve the greatest result possible. Let Sheila find your trigger spots and work magic. |
| Prenatal Massage |
| The stresses that being pregnant put your body through are definitely worth it, but why live with them when you could get a prenatal massage and be relieved. Getting this type of massage can greatly reduce the risks associated with pregnancy and increase the health of you and your unborn child. |
| Reflexology |
| Reflexology focuses primarily on the feet and hands, but targets the entire body. Different areas of your body correspond to other parts, such as specific organs and glands, and these parts are called “reflex areas”. A highly trained and experienced massage therapist like Sheila knows exactly where these spots are. |
| Sports Massage |
| When sports massages first came into being, the target was athletes. They need to perform at peak levels, recover after, or be able to withstand rigorous training. But the main purpose is to heal and prevent injuries of the tendons and muscles. It stands to reason that anyone who has an injury, chronic pain, or limited motion is a prime candidate for a sports massage. |
| Swedish Massage |
| Almost everyone has heard of a Swedish Massage. This is probably the type of massage you are have in your head when you think about massages in general. This technique is tried and true. The benefits are well known and time tested. Come receive yours today. |
| Trigger Point Massage |
| Go directly to the source of the problem with a Trigger Point Massage. This type literally solves your body’s problems by dealing with the cause, not the symptom. Cure yourself, don’t just mask the problem. |
| Wellness Massage |
| Overall wellness is the goal of a wellness massage. This is the very reason to come to a skilled professional such as Sheila Panegasser, LMT. Using the knowledge and training she has received over the many years, you will benefit greatly from the time honored traditions of a wellness massage. |
