Massage Therapy Types
There are so many different massage therapy types that you can be assured you will find the one that is just what you need today. From aromatherapy to manual lymphatic drainage massage, your body needs these releases to stay healthy
and keep you happy. See below for the types that are available to you.
If you have issues but aren’t sure which category of therapy will treat them, talk to Sheila about custom massage therapy. Putting together just the right techniques for your individual needs is a specialty that a 14 year veteran of the field is perfectly trained to do.
The science of relaxing, energizing, and healing is an ancient technique called Aromatherapy. This experience utilizes Aromatherapy essential oils creating the perfect balance leaving you rejuvenated, refreshed, and ready to get back to your daily routine with more pep in your step than you imagined.
Alleviate those aches and pains with a back massage. Whether it was just there when you woke up or you know exactly when and how you hurt yourself, the pain is still real and reeks havoc on your day or can be down right debilitating. Why waste another moment in pain?
Deep tissue massage is exactly what it sounds like. The therapist gets deep down into the trouble spot stimulating responses from your body that heal and protect your muscles. Sheila Panegasser, LMT knows exactly where to push to get maximum benefit. Call today.
Who doesn't love a good foot massage? We are constantly on our feet all day every day, wearing shoes that look good, but don't feel good. Treat those tootsies to exactly what they deserve. You won’t be sorry.
Deep slow pressure relieves and prevents muscular scar tissue and that is why you would want a Myofascial Release Massage. Techniques of stretching tissue in the human body, allows the tissue to no longer be constricted. Tension and pain are released.
Amazingly, the single most enjoyable routine can be a daily neck massage, but it is truly difficult to perform on yourself. To relieve the built up tension, an appointment with Sheila Panegasser, LMT would be the perfect thing to treat yourself to. Don’t let your day to day life overcome your need for a good neck massage.
Reduce muscle pain in your body with a Neuromuscular Massage. This is a modern technique that utilizes the knowledge of how the neuromuscular system works to achieve the greatest result possible. Let Sheila find your trigger spots and work magic.
The stresses that being pregnant put your body through are definitely worth it, but why live with them when you could get a prenatal massage and be relieved. Getting this type of massage can greatly reduce the risks associated with pregnancy and increase the health of you and your unborn child.
Reflexology focuses primarily on the feet and hands, but targets the entire body. Different areas of your body correspond to other parts, such as specific organs and glands, and these parts are called “reflex areas”. A highly trained and experienced massage therapist like Sheila knows exactly where these spots are.
When sports massages first came into being, the target was athletes. They need to perform at peak levels, recover after, or be able to withstand rigorous training. But the main purpose is to heal and prevent injuries of the tendons and muscles. It stands to reason that anyone who has an injury, chronic pain, or limited motion is
a prime candidate for a sports massage.
Almost everyone has heard of a Swedish Massage. This is probably the type of massage you are have in your head when you think about massages in general. This technique is tried and true. The benefits are well known and time tested. Come receive yours today.
Go directly to the source of the problem with a Trigger Point Massage. This type literally solves your body’s problems by dealing with the cause, not the symptom. Cure yourself, don't just mask the problem.
Overall wellness is the goal of a wellness massage. This is the very reason to come to a skilled professional such as Sheila Panegasser, LMT. Using the knowledge and training she has received over the many years, you will benefit greatly from the time honored traditions of a wellness massage.